So you just got your new Bathmate pump after hearing so many good things about it. Well, be assured that the gains promised actually materialize. If you’re new to Bathmate, you should do everything possible to make sure the Bathmate routine you adopt is a highly effective one. Below we explore some steps that will help you get the most from your Bathmate by adopting an effective routine.
Some people prefer to use their Bathmate pumps only for penis enlargement due to many reasons. You probably just want to simplify your penis training routine and lessen the time you spend on your male enhancement efforts. In some cases, users are simply lazy. Even if you choose Bathmate for its penis enlargement benefits, you can be sure that your experience will be worthwhile. If you prefer to use your Bathmate pump for penis enlargement training, then you should consider adopting the following Bathmate routine:
Week 1: Warm up, use your Bathmate pump for 5-7 minutes while your penis is still in a flaccid state, and then cool down.
Week 2: Warm up, pump using Bathmate for approximately 8 minutes with your dick in a flaccid state and cool down.
Week 3: Warm up, but use your Bathmate for a period lasting 8 minutes while your penis is 60% erect and cool down.
Week 4: Warm up, increase Bathmate pumping time to 10 minutes while ensuring your penis is 50-60% erect.
It is advisable that you implement the recommended routine 4 times each week. If you wish to get the most from your efforts, then you should work out for 2 days and rest for one day. In the next four days, you should work out for two days and rest for 2 days.
However, if you prefer, you may adopt a daily Bathmate workout routine. Choose a routine that suits your lifestyle and make sure you include the rest days. Remember, resting on specific days is a critical component of the recovery process.
Bathmate Routine: Important Tips
• Before you begin your Bathmate routine, you should carefully read the instructions.
• Make sure you get rest, as this helps with the recovery process.
• Avoid pumping too hard, as this may lead to injury or swelling.
• Do not pump for a period longer than twenty minutes.
• Don’t be overzealous when performing the stretches and jelqing. Remember, any form of recklessness could potentially cause serious injury and delay your gains.
• For a better seal, you might want to consider using lotion or oil.
• Trim or shave your pubic hair to allow for a better seal. Long hair causes major loss of pressure.
• Only perform routines that your body can easily accommodate.
• When you decide to engage in penis training, consult your doctor first before commencing any routines.
When you begin your penis enlargement journey with Bathmate, you should ideally start by performing a light Bathmate routine, and then consider ramping up the training as you progress. This way, you will start on the right footing without causing yourself any injuries and your dick will be better adjusted to the more rigorous penis enhancement exercises.